To Prepare Beans Porridge With Unripe Plantain : How to make yummy 😋 beans and plantain porridge - YouTube
To Prepare Beans Porridge With Unripe Plantain : How to make yummy 😋 beans and plantain porridge - YouTube. Yep our meal is ready. {make ready of pounded pepper. Cook the beans until it becomes soft: 4 medium sized unripe plantain; First prepare the plantain by peeling it and blending it with the coconut milk.
First, soak the beans in cold water for about 3 hours or overnight. Add the spice and sweeten to taste with condensed milk or sugar. Peel unripe plantain wash and cut into shape put in a clean pot.put maggi and salt little water place on heat about 10 min. You can cook beans and plantain porridge using 9 ingredients and 6 steps. For thos who like their plantain fairly ripe, you may not enjoy the porridge like when you cook with very green unripe plantain.
Cook till the contents start to boil. Grind the crayfish and pepper. Lower the heat and cook the porridge for approximately 15 minutes, stirring every 5 minutes. Add the fresh vegetables and cook for another 5 minutes. Wash beans and boil with enough water to completely cover the beans. It is the best meal for people suffering from diabetes and a good source of calcium and iron. 4) finally pour the diced plantain into the pot and stir. Boil the beans for 5 minutes and discard the water.
Which can serve for breakfast, lunch, and dinneringredients2 cup of b.
Then pout the blended mixture into a pot of boiling water. Once the beans is soft, add the ground crayfish, 2 stock cubes, fried tomatoes/peppers. You can cook beans and plantain porridge using 9 ingredients and 6 steps. {get 2 of fingers plantains. Add the chopped onions, stock cubes, fish, ground crayfish and pepper. Peel unripe plantain wash and cut into shape put in a clean pot.put maggi and salt little water place on heat about 10 min. Add water to the same level as the contents of the pot. Wash the beans in cold water and set aside. Garnished with ponmo, fresh fish and lots of onions and vegetables, this meal is a great choice for anybody. Cut up the onions into tiny pieces. Food is ready very delicious. Mix in the sauce with the beans, turn the heat back on but on low. It is a perfect substitute to porridge yam (asaro) though, with a little twist and slight changes in ingredients.
In today's video, i will show you how to cook sweet beans with an unripe plantain dish. Put the cut plantain in a pot. Cover and cook till the water blends with the contents of the pot. I do not add crayfish to plantain porridge and there is no reason for that. Unripe plantain porridge is one meal that has a lot of amazing benefits to the body.
First, soak the beans in cold water for about 3 hours or overnight. Plantain porridge can be cooked with or without vegetables. Stir the beans well and turn off the stove. {make ready of pounded pepper. The ingredients needed to make beans and plantain porridge: Instructions peel the ripe plantain, chop into cubes and set aside. First, soak the beans for at least 5 hours. Next add the coconut milk and cook for additional 10 minutes, stirring twice in the process.
Soak the beans in cold water for 5 hours.
It is a perfect substitute to porridge yam (asaro) though, with a little twist and slight changes in ingredients. Add the palm oil, stir then simmer under low heat for 5 minutes. Peel the plantains and dice into medium sizes and rinse with water Mix in the sauce with the beans, turn the heat back on but on low. Here is how you can achieve it. Unripe plantain porridge gives you all the benefits of cooking plantain in its most nutritional form. Yep our meal is ready. While the beans is cooking, peel the plantains and dice them into a desirable size. {get 4 of cooking spoon parboiled beans. First prepare the plantain by peeling it and blending it with the coconut milk. 4) finally pour the diced plantain into the pot and stir. Then the palm oil (not much), cover again and allow to boil until the oil mixes well Then, remove the water and rinse them thoroughly.
4) finally pour the diced plantain into the pot and stir. And i love cooking it the traditional way of adding the plantains into the porridge beans. Put the cut plantain in a pot. While the beans is cooking, peel the plantains and dice them into a desirable size. Add the fresh vegetables and cook for another 5 minutes.
Hi everybody this video is about me sharing with you guys how i make my beans and plantain porridge. Cut up the onions into tiny pieces. From there, allow the porridge to thicken, make sure to stir regularly so that the porridge will be smooth and to prevent burn. Add the fresh prawns and gently stir into the plantain. It is a perfect substitute to porridge yam (asaro) though, with a little twist and slight changes in ingredients. Add the chopped plantain, salt, seasoning and cook for about 8 minutes, add the smoked fish and cook for another 3 minutes. Procedures for preparing beans and plantain porridge soak your beans in cold water for 5 hours or overnight. I really like the taste of porridge beans recipe especially when it is made with ripe plantain;
Add the palm oil, stir then simmer under low heat for 5 minutes.
Then, remove the water and rinse them thoroughly. Rinse the beans and place in a pot and cook for 30 minutes. This is cooked with ugu vegetables but sometimes i cook porridge with uziza or mint leaves. In today's video, i will show you how to cook sweet beans with an unripe plantain dish. Beans and plantain recipe, also known as beans and dodo is a healthy and very popular beans recipe in nigeria, and west african regions.dodo means fried plantains in nigeria. I used a plantain that is neither ripe nor unripe, 'cos the unripe one lacks sugar while the ripe one is too sugary. Pour the plantain mixture into the boiling water, stir well and cook for 2 minutes until the mixture starts to thicken. This delicious beans porridge dish is served fried plantain, and its packed with flavours! Mix it all up and leave to cook until the plantain is soft. First prepare the plantain by peeling it and blending it with the coconut milk. {make ready of pounded pepper. Add the chopped plantain, salt, seasoning and cook for about 8 minutes, add the smoked fish and cook for another 3 minutes. Add the spice and sweeten to taste with condensed milk or sugar.
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